Sunflower Sunflower oil is obtained from the pressed seeds of Helianthus Annuus (commonly known as Sunflower). It is basically used in cooking as frying oil and also used in cosmetic formulations as an emollient. Sunflower oil mainly constitutes of monounsaturated fat, oleic acid (30% of total) and the polyunsaturated fat, linoleic acid (59% of total). The oil is

The word "curry" is originally came from the Tamil word “kari” meaning "sauce, relish for rice" Curry is a variety of dishes originated from the Subcontinent of India, which has a complex use of combination of spices or herbs. Curry is generally server with hot steamed rice or Indian parathas or roti’s. The general spices used in these